Public Yoga Sessions
Meet Us Where WE Are
Yin Yoga @ Salty Buddha - In Person or Online
Slow down and sink in with this grounding, weekly Yin Yoga class designed to nourish both body and nervous system. Yin postures are held for longer periods of time, allowing you to gently stretch deeper connective tissues and joints while cultivating stillness, patience, and mindful awareness.
SEArenity Flow @ Mote SEA
Find calm, connection, and a deeper appreciation for the ocean. Join Samskara Yoga for a gentle flow inside the inspiring setting of Mote SEA.
Registration will close 24 hours before the session and does not include admission to the Aquarium.
Image credit: Mote Marine Laboratory & Aquarium
Funky Friday Flow @ Salty Buddha: Grounded in Gratitude
As the seasons shift and the year begins to wind down, November offers the perfect opportunity to pause, reflect, and give thanks. In this grounding vinyasa flow, we’ll connect to the breath, cultivate gratitude for body and mind, and gently open the heart space. Through intentional movement, reflective pauses, and deep release, this class invites you to root into the present moment with appreciation and grace. Expect a mix of slow, mindful movement and heart-opening poses, perfect for all levels. We’ll close with a gratitude meditation to seal the practice.
Vinyasa Flow @ Salty Buddha
This Vinyasa Flow class offers a creative, energizing sequence designed to build heat, strength, and flexibility. You’ll move with intention and breath through dynamic flows that incorporate core work, sun salutations, deep stretches, and mindful transitions.
Image Credit: Salty Buddha
SEArenity Restore @ Mote SEA: Evening Restorative Yoga
End your day with deep relaxation, gentle restoration and a renewed sense of connection to the ocean. Join Samskara Yoga for a calming restorative yoga experience inside the peaceful setting of Mote SEA.
Registration will close 24 hours before the session and does not include admission to the Aquarium.
Image credit: Mote Marine Laboratory & Aquarium
All Levels Flow with Embodied Health - Donation Based
Make your Mondays a little easier by taking Mixon Yoga on Sundays! Enjoy fresh air, gentle movement, and all the good vibes from 9 to 10 a.m.!
Whether you’re new to yoga or have a regular practice, all are welcome. Bring your mat, take some time for yourself, and enjoy a morning at Mixon Fruit Farms.
Yin Yoga @ Salty Buddha - In Person or Online
Slow down and sink in with this grounding, weekly Yin Yoga class designed to nourish both body and nervous system. Yin postures are held for longer periods of time, allowing you to gently stretch deeper connective tissues and joints while cultivating stillness, patience, and mindful awareness.
Vinyasa Flow @ Salty Buddha
This Vinyasa Flow class offers a creative, energizing sequence designed to build heat, strength, and flexibility. You’ll move with intention and breath through dynamic flows that incorporate core work, sun salutations, deep stretches, and mindful transitions.
Image Credit: Salty Buddha
SEArenity Restore @ Mote SEA: Evening Restorative Yoga
End your day with deep relaxation, gentle restoration and a renewed sense of connection to the ocean. Join Samskara Yoga for a calming restorative yoga experience inside the peaceful setting of Mote SEA.
Registration will close 24 hours before the session and does not include admission to the Aquarium.
Image credit: Mote Marine Laboratory & Aquarium
Yin Yoga @ Salty Buddha - In Person or Online
Slow down and sink in with this grounding, weekly Yin Yoga class designed to nourish both body and nervous system. Yin postures are held for longer periods of time, allowing you to gently stretch deeper connective tissues and joints while cultivating stillness, patience, and mindful awareness.
All Levels Flow with Embodied Health - Donation Based
Make your Mondays a little easier by taking Mixon Yoga on Sundays! Enjoy fresh air, gentle movement, and all the good vibes from 9 to 10 a.m.!
Whether you’re new to yoga or have a regular practice, all are welcome. Bring your mat, take some time for yourself, and enjoy a morning at Mixon Fruit Farms.
SEArenity Flow @ Mote SEA
Find calm, connection, and a deeper appreciation for the ocean. Join Samskara Yoga for a gentle flow inside the inspiring setting of Mote SEA.
Registration will close 24 hours before the session and does not include admission to the Aquarium.
Image credit: Mote Marine Laboratory & Aquarium
Yin Yoga @ Salty Buddha - In Person or Online
Slow down and sink in with this grounding, weekly Yin Yoga class designed to nourish both body and nervous system. Yin postures are held for longer periods of time, allowing you to gently stretch deeper connective tissues and joints while cultivating stillness, patience, and mindful awareness.